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Cottage Cheese and Strawberry Fluff Fruit Dip – A Light & Creamy Treat

When you’re craving something sweet but still want to keep it light,

Strawberry Fluff Fruit Dip is the perfect solution. This creamy, flavorful dip is made with just a few simple ingredients and comes together in minutes. It’s packed with fresh strawberry goodness, a touch of natural sweetness, and a light, fluffy texture that makes it absolutely irresistible.

Whether you’re serving it at a party, bringing it to a picnic, or just making it for a fun snack at home, this healthy fruit dip pairs perfectly with fresh fruits, crackers, or even a spoon (we won’t judge). Best of all, it’s naturally light and can easily be customized to fit different dietary needs.

Ready to whip up a batch? Let’s get started!

Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • ½ cup cottage cheese (for extra creaminess)
  • ½ cup fresh strawberries, diced
  • 1 tbsp honey or maple syrup (adjust for sweetness)
  • ½ tsp vanilla extract
  • ½ tsp lemon zest (optional, but adds brightness)
  • 2 tbsp unsweetened shredded coconut (optional, for texture)

Instructions

1. Blend Until Smooth

  • In a blender or food processor, combine Greek yogurt, cottage cheese, diced strawberries, honey, vanilla extract, and lemon zest.
  • Blend until completely smooth and fluffy. If you like a bit of texture, pulse instead of blending fully.

2. Taste and Adjust

  • Give it a taste and adjust sweetness if needed by adding a little more honey or maple syrup.

3. Chill for Best Results

  • Transfer to a serving bowl and let it chill in the fridge for at least 15 minutes. This allows the flavors to meld and the dip to thicken slightly.

4. Serve and Enjoy!

  • Garnish with a sprinkle of shredded coconut or extra diced strawberries.
  • Serve with fresh fruits (like apple slices, bananas, grapes, or pineapple) or whole-grain crackers.

Storage Tips

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Give it a quick stir before serving if it separates slightly.
  • This dip does not freeze well due to the yogurt base, so enjoy it fresh!

Variations & Fun Twists

  • Protein Boost: Add 1 tbsp of protein powder or chia seeds for an extra nutritional kick.
  • Dairy-Free Option: Swap Greek yogurt and cottage cheese for coconut yogurt or a plant-based alternative.
  • Berry Blend: Mix in some blueberries or raspberries for a multi-berry flavor.
  • Chocolate Lover’s Twist: Stir in 1 tbsp of cacao nibs or a drizzle of dark chocolate for a hint of indulgence.
  • Nutty Crunch: Sprinkle some chopped almonds or walnuts on top for a crunchy contrast.

The Result:

A soft pink, creamy dip swirled beautifully in a serving bowl, topped with fresh diced strawberries and a sprinkle of shredded coconut. Surrounding the bowl is a vibrant array of sliced apples, juicy grapes, banana slices, and crisp whole-grain crackers, each ready to be dipped into the light and fluffy strawberry goodness. The texture is velvety smooth, with just a hint of natural sweetness, making it the ultimate guilt-free treat.


Final Thoughts

Strawberry Fluff Fruit Dip is the kind of snack that feels indulgent but is actually packed with protein, probiotics, and fresh fruit. It’s quick to whip up, totally customizable, and guaranteed to be a hit at any gathering.

So grab some fresh fruit, dip away, and enjoy this healthy and delicious treat. Happy snacking! 🍓✨

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