Savory Ground Chicken & Quinoa Stuffed Mushrooms – The Perfect Bite-Sized Treat
Need a crowd-pleasing appetizer or a protein-packed snack that won’t leave you feeling guilty?
These stuffed mushrooms are about to become your new go-to! Filled with juicy ground chicken, hearty quinoa, and a blend of aromatic herbs, they deliver all the flavor while keeping things light, nutritious, and ridiculously satisfying.
Why You’ll Love These Stuffed Mushrooms
These little bites of savory, golden perfection are a total showstopper at any gathering. Whether you’re hosting a fancy dinner party or just need an easy snack that feels a little elevated, these mushrooms bring the perfect mix of texture, flavor, and nutrition.
- Flavor Explosion: Juicy ground chicken + nutty quinoa + fresh herbs = chef’s kiss perfection.
- Easy & Elegant: Simple to make, but fancy enough to impress.
- Protein-Packed Goodness: A delicious way to sneak in extra protein (without anyone realizing they’re eating something healthy).
A Snack (or Dinner!) That Steals the Show
These stuffed mushrooms are pretty, golden, and downright irresistible—the kind of dish that disappears in minutes at parties. That crispy, golden-brown top? Chef’s kiss. The juicy, herb-infused filling? Perfection. Whether you’re serving them up as an appetizer, snack, or light dinner, expect compliments, recipe requests, and a whole lot of happy taste buds.
Time to preheat that oven and get stuffing—these mushrooms won’t last long! 🍄🔥
Easy Preparation Steps
Preparing these stuffed mushrooms is a straightforward process.
With just a few simple steps, you can create a dish that looks and tastes gourmet without spending hours in the kitchen.
From sautéing onions and garlic to mixing the filling, each step is quick, making this recipe perfect for both novice and experienced cooks.
Delicious and Nutritious Stuffed Mushrooms
These stuffed mushrooms offer a delightful mix of savory ground chicken, nutty quinoa, and aromatic herbs. Each bite is a burst of flavor, complemented by the tender, juicy mushroom caps that hold everything together beautifully.
Ingredients
- 12 large portobello or cremini mushrooms, stems removed
- 1 lb ground chicken
- 1 cup cooked quinoa
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Mushrooms: Clean the mushrooms with a damp cloth and remove the stems. Set aside.
- Cook the Filling: In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic and sauté until translucent. Add the ground chicken, Italian seasoning, salt, and pepper. Cook until the chicken is browned and cooked through.
- Combine Ingredients: In a mixing bowl, combine the cooked chicken mixture with quinoa, Parmesan cheese, and chopped parsley. Mix well.
- Stuff the Mushrooms: Generously fill each mushroom cap with the chicken and quinoa mixture, packing it down slightly.
- Bake: Arrange the stuffed mushrooms on a baking sheet and bake for about 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.
- Serve: Remove from the oven, let them cool for a few minutes, and serve warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250 kcal per serving
- Fat: 10g
- Protein: 20g
- Carbohydrates: 15g
Health Benefits of the Ingredients
The inclusion of ground chicken and quinoa not only adds flavor but also boosts the nutritional profile of this dish.
Ground chicken is a lean protein source, while quinoa provides essential amino acids, fiber, and various vitamins and minerals.
This combination makes for a wholesome appetizer that can fit into a balanced diet, ensuring that guests can enjoy delicious food without compromising on health.
Serving Suggestions and Pairings
These mushrooms also complement a range of beverages, from crisp white wines to refreshing mocktails, making them versatile for any occasion.
